by Rich KesslerThis month’s topic is “Having choice and control over decisions that affect your life”. And do it with compassion for those you care about, too. Some might say we always have …
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by Mia BremerTo misquote Oprah, “YOU get a pickle ball injury and YOU get a pickleball injury andYOU get a pickleball injury!” The quote is questionably funny. The actuality of injuriessustained while …
By Mia Bremer As we get older, we become aware of the losses that accompany aging. The loss of friends, spouses, even the loss of physical and cognitive abilities can affect our health as we …
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Key Contributors to Living with Gusto Key Contributor #8: Having a sense of purpose, doing things that are meaningful, and contributing to something greater than yourself. By Sally …
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Making Your Knees Last Longer – by Mia BremerOne wrong step four years ago changed my life, or at least my knee! I was playing tag with my granddaughter at the neighborhood park. I was coming around …
The Rules of Engagement “Dad had his stroke on September 14, 2005, and that tragic day changed our family in so many profound ways.” Diana Klein Diana Klein’s father, Herb DeVaan, had a …
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By Aging with Gusto Facilitator Donna ComerAging with Gusto strives to ignite more positive views of aging. Research shows that people with a more positive view of aging live an average of seven and a …
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Paul Takahashi MD, MPH Professor of Medicine | Mayo Clinic College of Medicine| Division of Community Internal Medicine COVID 19 in 2020 was a challenging time for the entire world. During …
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