By Mia Bremer As we get older, we become aware of the losses that accompany aging. The loss of friends, spouses, even the loss of physical and cognitive abilities can affect our health as we …
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Key Contributors to Living with Gusto Key Contributor #8: Having a sense of purpose, doing things that are meaningful, and contributing to something greater than yourself. By Sally …
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Making Your Knees Last Longer – by Mia BremerOne wrong step four years ago changed my life, or at least my knee! I was playing tag with my granddaughter at the neighborhood park. I was coming around …
The Rules of Engagement “Dad had his stroke on September 14, 2005, and that tragic day changed our family in so many profound ways.” Diana Klein Diana Klein’s father, Herb DeVaan, had a …
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By Aging with Gusto Facilitator Donna ComerAging with Gusto strives to ignite more positive views of aging. Research shows that people with a more positive view of aging live an average of seven and a …
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Paul Takahashi MD, MPH Professor of Medicine | Mayo Clinic College of Medicine| Division of Community Internal Medicine COVID 19 in 2020 was a challenging time for the entire world. During …
by Susan Maples Key Contributors to Living and Aging with GustoLast month Donna Comer highlighted one of our eight key contributors to living andaging with gusto; that is, striving to maximize …
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We begin a series about health and aging with advice from Mia Bremer Beginning this month, we will feature a monthly series of columns about health and wellness by Mia Bremer, a long-time friend of …
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