by Mia BremerTo misquote Oprah, “YOU get a pickle ball injury and YOU get a pickleball injury andYOU get a pickleball injury!” The quote is questionably funny. …
Our Voices
Healthy Eating and self-care during times of grief or stress
By Mia Bremer As we get older, we become aware of the losses that accompany aging. The loss of friends, spouses, even the loss of physical and …
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Living with Purpose–a Key Contributor to Aging with Gusto
Key Contributors to Living with Gusto Key Contributor #8: Having a sense of purpose, doing things that are meaningful, and contributing to something …
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Making your knees last longer
Making Your Knees Last Longer – by Mia BremerOne wrong step four years ago changed my life, or at least my knee! I was playing tag with my granddaughter at the …
The Rules of Engagement–and their role in health
The Rules of Engagement “Dad had his stroke on September 14, 2005, and that tragic day changed our family in so many profound ways.” Diana Klein Diana …
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Maximizing physical health—a key contributor to Aging with Gusto
By Aging with Gusto Facilitator Donna ComerAging with Gusto strives to ignite more positive views of aging. Research shows that people with a more positive view …
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Prevention and Health Maintenance following COVID 19, Practical Tips for Older Adults
Paul Takahashi MD, MPH Professor of Medicine | Mayo Clinic College of Medicine| Division of Community Internal Medicine COVID 19 in 2020 was a …
The importance of being connected-a key contributor to Aging with Gusto
by Susan Maples Key Contributors to Living and Aging with GustoLast month Donna Comer highlighted one of our eight key contributors to living andaging with …
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We begin a series about health and aging with advice from Mia Bremer
We begin a series about health and aging with advice from Mia Bremer Beginning this month, we will feature a monthly series of columns about health and …
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Maximizing physical health—a key contributor to Aging with Gusto
By Aging with Gusto Facilitator Donna Comer... Aging with Gusto strives to ignite more positive views of aging. Research shows that people with a more …
Read More about Maximizing physical health—a key contributor to Aging with Gusto