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Our Voices

A 1940s era, Bohemian crystal cut decanter acquired in occupied Europe in WWII found a new home with Sherri’s niece.

Aging DIY Tip: Downsize with Purpose

By Sherri Weiss, VAN contributor Having worked in aging services, I never lose sight of aging realities — some rewarding, some annoying. One example of where people may get in trouble is giving …

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People talking to each other in a community conversation.

Living longer requires us to redesign how we think about aging

by Georgia Lane, Senior Program Developer, Arrowhead Area Agency on Aging According to research by the Stanford Center on Longevity, half of today’s five-year-olds will live to be 100. We’re …

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VAN Community Discussions and Information Forums: What topics matter to you?

VAN is planning community discussion and information forums and we would like to know what you want to learn about and talk about. Add your comments below. Thanks for being a part of the VAN …

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What’s the role of older adults in our democracy today?

You're invited to participate in a community discussion on August 13 or August 21. In its simplest terms, democracy is governance by the people. American democracy is nearing its 250th …

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How an encounter with the TSA got Bob Held thinking about aging successfully

By Bob Held, Aging with Gusto facilitatorI no longer am required to remove my shoes to go through airport security. Because I’m75 years old. The TSA agent seems doubtful. I show him my ID. In a …

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Celebrate National Heart Month: Heart Health Activities in the Twin Cities

by VAN Board Chair Vickie Snyder February is National Heart Month, a time to raise awareness about heart health and the importance of prevention, education, and lifestyle choices that help maintain …

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Multisensory Balance Training

by Mia Bremer This is the second in a four-part series on the systems that affect our balance as we age. Last month (October 2024), I wrote about Center of Gravity Training. This month, I am …

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Balance–it’s critical for seniors

by Mia BremerThis is the first of a four-part series on how to improve balance as we age. Why is thisimportant? Because every 11 seconds in the US, an older adult is treated in an emergencyroom for a …

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Saint Paul, Minnesota
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Promoting self-determination, civic engagement and personal growth for people as they age through education, leadership development and opportunities to connect.

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VITAL AGING NETWORK
  • Home
  • Wellness 50+
  • Aging with Gusto
  • Confronting Ageism
    ▲
    • Resources
  • About
    ▲
    • About
    • VAN’s mission, core principles, and values
    • Our Voices
    • Volunteer
    • Vital Voices
    • Calendar
    • e-Bulletin
    • Contact
  • Donate
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